Help your child find new friends

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.

 

Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar, it falls under the category of anxiety disorder, and calls for clinical and therapeutic treatment. And, this is where our expertise can help you. We have a systematic approach to dealing with our patients’ problems, and help them through a round of clinical counselling session to firstly, introduce them to their problems, and then show them the way to dealing with and confront those conflicting issues, without fear or phobia. It has been medically proven that when the people confront what they fear repeatedly without getting the negative outcome they actually feared, the sense of phobia would gradually subside. This does not only help in changing the mental frame of a person in a natural manner, but also helps in building back the lost confidence and sensitivity towards self.

 

In severe cases, we take the help of medicines and therapies that would help our patients to fight back the physical symptoms caused by the anxiety, and then in a step-wise manner approach towards reviving the mental health. Through the process of counselling, medical treatment and psychotherapy, we help our patients overcome their fears and phobias. Our effective treatment for anxiety disorder has helped hundreds of our patients, and has been devised through years of experience and our commitment to bring a positive change in our patients’ lives.

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channelled into other zones, which can create problems in the relationships, professional life, and health.

 

Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channelled into other zones, which can create problems in the relationships, professional life, and health. We address the root cause of the problem after carefully listening the patients, and help in changing the pattern of their thinking and beliefs. It helps in fighting back the problems at hand with much more confidence. However, we do not only try to motivate, but follow the scientific guidelines of psychology to rejuvenate the mental health of the patient, and even follow the medical treatment, wherever necessary to help the patients free themselves from the emotional burden, stress and anxiety that are causing life changing issues.
We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.

Looking for help is sign of strength

Individual treatment is often termed as psychotherapy and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure, or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counseling.

 

There are many emotional issues that find a corner in our hearts and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self-respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and get channeled into other zones, which can create problems in relationships, professional life, and health. We address the root cause of the problem after carefully listening to the patients, and help in changing the pattern of their thinking and beliefs. It helps in fighting back the problems at hand with much more confidence. However, we do not only try to motivate but follow the scientific guidelines of psychology to rejuvenate the mental health of the patient, and even follow the medical treatment, wherever necessary to help the patients free themselves from the emotional burden, stress, and anxiety that are causing life-changing issues.
We define the goals and objectives of the counseling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.

Ways to help your children develop self-esteem and confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

 

Here are some practical tips that will help you encourage self-esteem and confidence in your child without trying hard:

  • Step back – While you may be worried about your child failing or not doing good on a task, it is best to take a step back and not help them at every step. You need to be able to help your child become competent and not be dependable on others. Allow your child to take healthy risks and solve problems on their own. Once they are able to accomplished them, recognize their success.
  • Praise, don’t over praise – Praising is a issue and there is a very thin line between praising and overpraising. While complements every now and then are important for developing self-esteem, overdoing it will only lower the bar and they will no longer push themselves to get better results. So, limit compliments to major achievements and where they are deemed important.
  • Assign small tasks around the house – Allow your children to help you around the house by giving them small tasks. This will encourage them to showcase their skills and also make them realize they are making a contribution and will feel appreciated by other family members.
  • Allow them to pursue new interests – Encourage your children to take up new interests and pursue them. Set achievable goals on their particular interests so that when they achieve them, it will give them a sense of accomplishment that will boost their self-esteem.

You need to use your influence in the correct manner in the early lives your children, so that they grow into responsible, competent and confident adults.