Demoralisation, overriding hopelessness, loss of motivation, constant negative thoughts are tell-tale signs of depressed mood. 30% of people suffer from Depression at some time in their lives. If you have a depression that is stopping you from getting out of bed, summoning the courage to make new friends or sabotaging your work performance then help is at hand. Noticing the signs of a depression is key, as it can creep up on you, especially if past relational issues have not been resolved. We offer psychometric assessment of your levels of Depression, Stress and Anxiety to help determine the severity of symptoms and what steps to take to turn it around. Action is key. Finding support and encouragement in your counsellor is the first step to bravely face your depression and get well again. Talking will see you on the road to recovery.